Today's workout:
Bike-68 minutes (14 miles)
Run-100 minutes (10 miles)
Weights-2 x 15
I sent Grumpy Grumperson in my place to do the workouts for me today. I just needed the day off. So Grumpy is sitting here beside me to give the report from the day. Grumpy said that she didn't sleep well at all last night because the upstairs renters had their housewarming party. They told us about it in advance and invited us, so we knew it was going to be loud. So I went to sleep around 9pm, but Grumpy woke up at 10:30 and didn't get back to sleep until 2:30. Then Grumpy's neck and shoulders were killing her so she couldn't get comfortable. Then Caribia and Cheyenne were taking up most of the bed so Grumpy almost fell off the bed. Grumpy didn't like that.
Grumpy woke up around 6:15 because she just couldn't stay asleep. It was cold and overcast today. I tried to tell Grumpy that I'd go on the bike ride and hopefully the sun would come out, but Grumpy said no way. Grumpy had to stop and pee on the short ride-she drank so much water this morning because while I was sleeping in, she read that dehydration can cause muscle cramps, and I had had some cramping in my legs on the ride yesterday. Grumpy kept the ride real slow, her attitude wasn't very good.
The run was even worse. Grumpy was in full glory. Grumpy's cousin who's in the Navy even made an appearance today. That Sailor Grumpy was dropping F-bombs and other such inappropriate language, it was a good thing there were no small children around. Cheyenne was kind enough to pretend to enjoy both Grumpy and her cousin Sailor Grumpy's company. Nothing so forgiving as a puppy.
I'll have to check in with Kristi to make sure that Grumpy wasn't too obnoxious! Grumpy said she ran the whole way with her-apparently Kristi told Grumpy at one point that she didn't care that Grumpy was running in my place today, but that Grumpy had better not turn her grumpiness towards Kristi! Good for Kristi for keeping Grumpy in check.
Oh boy, then Grumpy had to do weights. I think she cheated on a couple of the machines and dropped the weights to even lower than I normally do! Grumpy may have set me back on my weights this week! I'm going to have to speak with that Grumpy.
Well, I just kicked Grumpy off the couch. Now it's just me and the pups. Just the way it should be.
Ok, time to get ready for a wedding.
Ciao!
M and G :)
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