Today's workout:
OFF
Walk-70 minutes with the family
Yoga-Zen in your Den
My tummy alarm went off at 3:30 last night. Mint Milanos and a glass of milk were calling my name. The moonlight was streaming in the back room so I didn't even have to turn on a light to disturb my half-sleeping state. I've been waking up hungry in the middle of the night the last few nights, but have been able to go back to sleep. Last night I gave into the call of the milano. Yummy!
Beautiful walk with the family tonight-Chris re-scheduled his dentist appointment so he could join us. 75 degrees and sunny in mid-January, no need to be sitting in a dentist chair wasting the day! Next week we're due for some cold weather. A much better time to visit the dentist.
Yoga was good-stretched out my legs. My hammies are sore from the extra weight last night, but not painful sore, just regular sore.
Some fun news today, Caribia and Cheyenne are going to enter the "Fittest Dog in Austin" contest! There's a magazine called "Austin Fit" and once a year they dedicate an issue to the fittest dogs! I always see the magazine, but never know how to enter. This time Chris saw that someone had it posted on facebook, so we have two weeks to put together the application packet! The girls are so excited! Running, walking, hiking, kayaking, frisbee, dancing...they can do it all! I sure hope they win!
Time to check the temperature and wind for tomorrow's ride and then plan out a route. I think I can make it to bed by 8pm again tonight! Yippie!
TTFN,
M :)
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