Today's workout:
Swim-30 minutes
Bike-189 minutes (31 miles)
Run-18 minutes
It's 4:30 pm right now. I'll still be biking this time next week, with a whole marathon to follow! It is such a beautiful day today. It's back down to 40% chance of thunderstorms for next Saturday again. We'll just have to wait and see!
The swim was actually pretty nice this morning! I think this tapering business is helping. I just let my mind drift-thought a lot about my new job and about next week with the trip to the Woodlands. Before I knew it thirty minutes was up!
The ride was fun today. We had a full house! Brad, Mayling, Bonnie, Todd, Kristi, Wayne, and me! The weather was amazing. In the 60s to start, low 80s at the end, and not a cloud in the sky the whole time. It was a good ride except for one minor fall. Poor Bonnie was trying to eat some stingers when she lost control of her steering and collided with the curb! Luckily she wasn't going to fast, and luckily she's a champion, so it wasn't too too bad. No scratches except a minor one on her wrist. But of course she just dusted herself off and got back on her bike! Hopefully there won't be any soreness tomorrow. It's always scary to fall and I personally stay shaken for a while afterwards.
The run was fine-the pups got to come along since it's such beautiful weather and it was such a short run. We ran around the neighborhood instead of the Central Market trail because it's still probably a little muddy from our rain storm two days ago.
And that's about all to report today!
M :)
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