Today's workout:
Run-62 minutes, 7 miles
It actually took us closer to 1:15 to do the workout. We stopped for water and then everyone had to wait for me (shocker) for longer than normal. My allergies won today. I didn't have a tissue, and it got nasty. I'm not going to go into detail. Too disgusting. Dr. K. McCulloch has diagnosed me with Rhinorrhea. It sure felt like I was dragging a rhinoceros on the run today. My nose was so stuffed and my throat was sore, but I still did the best I could with the fartleks.
One more Thursday night workout. This is getting crazy.
M :)
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