Today's workout:
Run-8.3 miles
Even though this has been a tough week and I haven't had a break from work at all, I feel like it's a back week. It's completely psychological though because I just keep telling myself that there's only two more weeks of training before the week that we go to the Woodlands. So as of tonight we only have two Thursday night runs left!
Tonight's run was three sets of running for either 15 minutes or two miles. The first one we ran 1.83 miles in 13:45. We stopped because we made it to the water coolers. The second one we ran 1.83 miles in 15 minutes. Big hill on Riverside during that one. The third one we ran two miles in 14:15. Not too shabby! It wasn't easy, but I felt fine after getting my breath back. Then we did the drills.
It was strange not to do the weights after the run tonight, but oh so nice! I think that's another reason why I feel like it's a back week.
I just took an ice bath. Those always help me feel better, I'm looking forward to tomorrow, just a nice walk with the pups after work with my friend Mary.
That's about it for now! Watching the final episode of The Office with Michael Scott. Well, I'm watching it with Chris, but it's the one with Michael Scott in it! Heehee!
M :)
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